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Aug
24
answered Lose weight: run small everyday or long once in a week?
Aug
20
answered How significant is the difference between running on a sidewalk vs a paved road?
Aug
15
answered Preparing for a 10k Marathon in a week. Please help
Aug
15
answered Feeling my chest being built during dips?
Aug
13
answered Why is there a vein on my left bicep but not one on my right bicep?
Aug
12
answered Is it okay to swim in the middle of a lake?
Aug
11
answered Muscular guy built up calves of steel by carrying buckets of water up and down stairs at state prison?
Aug
11
answered Is it dangerous to run fast on the treadmill?
Aug
7
answered Would I gain from this?
Aug
5
answered Training schedule for 10KM running
Aug
5
answered Will biking 5 miles 5 days a week shrink or strengthen my leg muscles?
Jul
31
answered Can you calculate % of V02 max at which you're working using pulse ox readings?
Jul
29
answered Calories consumed on workout days vs. off days
Jul
24
answered How to adapt couch to 5k for treadmill?
Jul
15
answered When can one say one has learnt swimming?
Jul
15
answered Why can't I keep water out of my nose and throat while swimming?
Jun
23
answered Is the optimal cadence for racing the same as for conditioning?
Jun
22
answered How do I avoid tightening my butt muscles while doing my core exercises?
Jun
19
answered Carrying 10kg while doing cardio
May
15
answered Does cardio effect the amount of protein I absorb after a weight lifting session?