JohnP

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161 Posts

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2d
 answered Body fat still the same even though losing weight
May
22
 answered Do swimming caps keep you warm in cold water?
May
21
 answered What are good exercises to balance Muaythai?
May
21
 answered Does the body process food and supplements the same way?
May
17
 answered Are there disadvantages to long rests between sets when strength training?
May
16
 answered It is Possible To Be A Long Distance Runner and have a Six Pack? How?
May
16
 answered Sprint training for long distance
May
10
 answered when to use vibrating platforms
Apr
4
 answered Are there good cardio workouts which do NOT stress the knees?
Mar
26
 answered What specific health benefits do I receive by pursuing each of the triathlon disciplines separately?
Mar
14
 answered What is the least I need to run to maintain my conditioning?
Mar
13
 answered How soon after a minor calf injury shoul I start stretching and strengthening?
Mar
8
 answered How can Kinesio tape provide support for tendonitis
Mar
7
 answered How to interpret running metrics
Mar
5
 answered Proper way to stretch the pectoral muscles
Mar
1
 answered Strength Training Suggestions for Long Distance Running
Feb
28
 answered Can I be serious about getting into great shape if I have an office job?
Feb
26
 answered Ankle exercises with bosu ball
Feb
7
 answered Is it worth getting measured for running shoes?
Feb
6
 asked Does losing weight impede endurance training (Specifically cycling but also in general)?
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