10,140 reputation
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location Arizona
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visits member for 1 year, 9 months
seen 2 hours ago

Mar
21
answered Are there special considerations to be made when training for a night race?
Mar
18
answered Self Training vs Personal Training at the gym
Mar
14
answered What do Watts really mean on an exercise bike?
Mar
13
answered Is my heart rate too high to run?
Mar
11
answered Drills for sea swimming
Mar
8
answered What are the dangers of starting cardio as an overweight 25 year old male?
Mar
7
answered What to drink during a triathlon
Mar
6
answered Should one replace burned calories?
Mar
4
answered Best information to keep in a exercise journal and how to keep it
Mar
3
answered Energy expenditure (calories burned) equation for running
Feb
26
answered Training to not drink in hot weather
Feb
19
answered Are there benefits in having a post workout shake before a workout?
Feb
17
answered Effect of High Muscle on 'Bands' of Body Fat
Feb
12
answered Is there anyway you can recover muscle mass that you've lost due to improper dieting?
Feb
11
answered Should I change my workout as I get closer to a 5k (or any other short-term goal) when I have a routine that's helping me meet my long-term goals?
Feb
6
answered Arm cross stretching behind the back, how to improve it?
Feb
6
answered The effects of strength training volume on recovery
Feb
5
answered What credibility or scientific backing does 1g protein per 1lb of body weight have for its applications?
Jan
5
answered Is it better to engage or relax your “core” during long distance running?
Dec
9
answered Why parallettes have small height?