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24/20 answers
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Apr
29
reviewed Close Weight level required when rep ranges differ, body science
Apr
27
reviewed Reject How can I train my upper body strength with a shoulder that has a SLAP tear?
Apr
27
reviewed No Action Needed How can I train my upper body strength with a shoulder that has a SLAP tear?
Apr
27
reviewed Reviewed How can I train my upper body strength with a shoulder that has a SLAP tear?
Apr
27
reviewed Close How do you maintain a healthy shoulder?
Apr
27
reviewed Close Can Ab Exercise Be Done Everyday
Apr
27
reviewed Delete Exercises for “toughening” rotator cuffs
Apr
27
reviewed Close What is the best combination of muscle groups to workout together?
Apr
24
reviewed Leave Open Is rucking (running with weight in backpack) a bad idea?
Apr
24
reviewed Close What are some of the body weight workouts to do post run?
Apr
23
reviewed No Action Needed Guidelines on whey protein, glutamine, creatine, amino acid supplements
Apr
21
reviewed Close Change my routine to use strength exercises that are also cardio exercises?
Apr
21
reviewed No Action Needed Weight loss and weight lifting
Apr
21
reviewed Delete Milk+honey helps gain weight?
Apr
21
reviewed Delete How to further my training without going to a gym?
Jan
13
reviewed Reviewed Good clean bulking meals
Jan
13
reviewed Reviewed How old should children be to train with weights?
Jan
13
reviewed No Action Needed Does muscle mass help or hurt for powerlifting and other strength sports?
Jan
13
reviewed Reviewed Lost 60kg, went too extreme and caused damage? Feeling overwhelmed
Jan
13
reviewed No Action Needed How to keep my leg muscle from increasing in volume while still exercising?