11,714 reputation
11646
bio website
location Arizona
age
visits member for 2 years, 4 months
seen 16 hours ago

Feb
18
reviewed No Action Needed Cardio and muscle growth
Feb
18
reviewed No Action Needed Losing fat on upper pubic area (FUPA)?
Feb
18
reviewed Close Chest workout to decrease muscular chest pain
Feb
18
reviewed Close How much fish oil should I take for sore knees
Feb
18
reviewed Close What is the proper procedure for showering in a gym locker room?
Feb
18
reviewed Close How are the packs formed in the stomach?
Feb
18
reviewed Close How do I lose fat? I tried cycling but it does not work
Feb
18
reviewed Close Activity Tracker and Elliptical
Feb
18
reviewed Leave Open Seeking criticism and advice about my proposed gym schedule
Feb
18
reviewed Close Working out consecutive days with longer resting periods
Feb
18
reviewed Close Needing some tips on toning up
Feb
18
reviewed Close How can I get toned without losing weight?
Feb
4
reviewed Approve suggested edit on What kind of exercises can one do to just lose weight but not gain muscles?
Jan
29
reviewed Approve suggested edit on Is it possible for an Ectomorphic to build bulky muscle like the Professional body builders ?
Nov
12
reviewed Approve suggested edit on Taking BCAAs before workouts - carbs or no carbs?
Oct
31
reviewed Approve suggested edit on Benefits of having low salt diet?
Aug
20
reviewed Satisfactory How do I keep my body well hydrated?
Aug
20
reviewed Excellent If I can't get plenty of sleep, should I be doing anything different when trying to put on mass?
Aug
20
reviewed Needs Improvement How to compensate swimming overload in the gym?
Aug
20
reviewed Satisfactory What is safer for your spinal disks: short, high-load sets or longer sets with less weight?