JohnP

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location Arizona
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visits member for 11 months
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47 Revisions

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5h
 revised What are good exercises to balance Muaythai?
added 109 characters in body
May
16
 revised Sprint training for long distance
added 1 characters in body
May
16
 revised It is Possible To Be A Long Distance Runner and have a Six Pack? How?
Clarification on fascia display.
Feb
26
 revised Ankle exercises with bosu ball
added 83 characters in body
Feb
6
 revised How to relax the palm muscles after cycling?
added 303 characters in body
Feb
6
 revised How to relax the palm muscles after cycling?
edited title
Feb
4
 revised Is it good to use a steam room after working out?
added 242 characters in body
Feb
4
 revised Is it good to use a steam room after working out?
Edited for clarification between steam room and sauna.
Feb
4
 revised if I am starting to see the veins in my arms, am I losing body fat?
Edited for spelling and grammar.
Jan
28
 revised Are crunches an effective exercise for building the abs?
added 534 characters in body
Dec
29
 revised Are rest days required for Cardio?
Added a missing "no" in front of ill effects.
Dec
29
 revised What's the healthiest order to do things when you wake up?
Corrected spelling mistakes.
Dec
24
 revised How to avoid hyponatremia(drinking too much water) when hiking?
deleted 1 characters in body
Dec
13
 revised Can glycogen only be used by the muscle in which it is stored in?
added 64 characters in body
Dec
13
 revised Can glycogen only be used by the muscle in which it is stored in?
deleted 2 characters in body
Dec
12
 revised Can glycogen only be used by the muscle in which it is stored in?
added 7 characters in body
Nov
30
 revised How do I get my legs higher for a kong?
edited to remove the ambiguous "above" reference.
Nov
30
 revised Running first thing in the morning
edited body
Nov
29
 revised Running first thing in the morning
fixed a grammar problem
Nov
29
 revised Should I concentrate on leg lengthiness exercises first or leg thickening exercises first?
added clarity
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