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14h
revised Walking my way to FATness?
added 22 characters in body
Feb
9
revised I lost 5 kgs in first 3 months of gym but now i am stuck
added 89 characters in body
Feb
5
revised What is a reasonable schedule for increasing flexibility?
added 32 characters in body
Feb
4
revised What is a reasonable schedule for increasing flexibility?
added 4 characters in body
Jan
26
revised What's a good 30 yard time?
deleted 23 characters in body
Dec
20
revised I'm 16,120lbs 5'6. How do I get more muscle and get stronger as well?
added 4 characters in body
Dec
15
revised Powerballs are real training tool?
added 16 characters in body
Dec
15
revised Benefits of increasing treadmill elevation while running?
added 15 characters in body; edited title
Oct
12
revised Significant Benefits from using pre-workout?
edited body
Oct
6
revised How do I increase my flat barbell bench press?
deleted 82 characters in body
Sep
16
revised My body is breaking easier than others my age?
added 36 characters in body
Aug
24
revised Lose weight: run small everyday or long once in a week?
deleted 13 characters in body; edited title
Aug
21
revised How significant is the difference between running on a sidewalk vs a paved road?
added 1301 characters in body
Jul
24
revised How to adapt couch to 5k for treadmill?
edited tags
Jul
17
revised What exercises would make up the minimum, complete, general fitness workout?
deleted 1 character in body
May
14
revised Which exercise program is better for fat loss?
added 45 characters in body; edited title
May
14
revised Push-ups at the office, more often or more at once?
added 246 characters in body
May
12
revised Efficacy of stretch exercises
Cleaned formatting and content
May
1
revised Calorie calculations for weight reduction
Edited to reflect more recent education.
Feb
11
revised Getting fatter with weight training
Edited content for readability