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May
14
revised Which exercise program is better for fat loss?
added 45 characters in body; edited title
May
14
revised Push-ups at the office, more often or more at once?
added 246 characters in body
May
12
revised Efficacy of stretch exercises
Cleaned formatting and content
May
1
revised Calorie calculations for weight reduction
Edited to reflect more recent education.
Feb
11
revised Getting fatter with weight training
Edited content for readability
Jan
18
revised I'm very thin. How can I gain muscle?
added 20 characters in body; edited title
Jan
6
revised How does Push Ups cause one side of my chest to be bigger?
added 14 characters in body
Dec
29
revised What kind of muscle workout was Mike Tyson was doing?
added 67 characters in body
Nov
21
revised Increased heart rate during the night
added 23 characters in body; edited title
Nov
6
revised How quickly does fitness depreciate?
added 586 characters in body
Oct
29
revised how to get 6 pack abs in 1.5 month
deleted 1 character in body
Sep
29
revised Which muscles would I need to train for ambulance work?
added 12 characters in body
Sep
19
revised Train for triathlon without moving arm
added 16 characters in body
Aug
27
revised What is the effect of carb consumption on fat burning during exercise?
added 25 characters in body
Aug
11
revised Consequences of Not Eating Enough Fruits and Vegtables?
added 17 characters in body
Jul
31
revised Threshold consistency - how consistent is consistent enough?
added 7 characters in body
Jun
24
revised Is the muscle pump after exercise due to increased cellular Na (due to reduced ATP availability)?
deleted 4 characters in body
Jun
24
revised ReFirm - Shrinking Fat Cells
Slight technicality - surgery reduces number, not volume.
Jun
24
revised Is the muscle pump after exercise due to increased cellular Na (due to reduced ATP availability)?
added 17 characters in body
Jun
24
revised D-Ribose and keto
Removed personal references from post.