11,714 reputation
11646
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location Arizona
age
visits member for 2 years, 3 months
seen 10 hours ago

May
16
revised Sprint training for long distance
added 1 characters in body
May
16
revised It is Possible To Be A Long Distance Runner and have a Six Pack? How?
Clarification on fascia display.
Feb
26
revised Ankle exercises with bosu ball
added 83 characters in body
Feb
6
revised How to relax the palm muscles after cycling?
added 303 characters in body
Feb
6
revised How to relax the palm muscles after cycling?
edited title
Feb
4
revised Is it good to use a steam room after working out?
added 242 characters in body
Feb
4
revised Is it good to use a steam room after working out?
Edited for clarification between steam room and sauna.
Feb
4
revised if I am starting to see the veins in my arms, am I losing body fat?
Edited for spelling and grammar.
Jan
28
revised Are crunches an effective exercise for building the abs?
added 534 characters in body
Dec
29
revised Are rest days required for Cardio?
Added a missing "no" in front of ill effects.
Dec
29
revised What's the healthiest order to do things when you wake up?
Corrected spelling mistakes.
Dec
24
revised How to avoid hyponatremia(drinking too much water) when hiking?
deleted 1 characters in body
Dec
13
revised Can glycogen only be used by the muscle in which it is stored in?
added 64 characters in body
Dec
13
revised Can glycogen only be used by the muscle in which it is stored in?
deleted 2 characters in body
Dec
12
revised Can glycogen only be used by the muscle in which it is stored in?
added 7 characters in body
Nov
30
revised How do I get my legs higher for a kong?
edited to remove the ambiguous "above" reference.
Nov
30
revised Running first thing in the morning
edited body
Nov
29
revised Running first thing in the morning
fixed a grammar problem
Nov
29
revised Should I concentrate on leg lengthiness exercises first or leg thickening exercises first?
added clarity
Oct
5
revised How much protein and how often should I consume if my LBM is very low?
added 41 characters in body