JohnP

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location Arizona
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visits member for 10 months
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154 Answers

newest activity votes
2
Are there disadvantages to long rests between sets when strength training?
3
Sprint training for long distance
1
It is Possible To Be A Long Distance Runner and have a Six Pack? How?
4
when to use vibrating platforms
3
Are there good cardio workouts which do NOT stress the knees?
2
What specific health benefits do I receive by pursuing each of the triathlon disciplines separately?
2
What is the least I need to run to maintain my conditioning?
1
How soon after a minor calf injury shoul I start stretching and strengthening?
3
How can Kinesio tape provide support for tendonitis
2
How to interpret running metrics
2
Proper way to stretch the pectoral muscles
3
Strength Training Suggestions for Long Distance Running
10
Can I be serious about getting into great shape if I have an office job?
1
Ankle exercises with bosu ball
4
Is it worth getting measured for running shoes?
4
How to relax the palm muscles after cycling?
3
Improve diet to improve bone/joint structure?
7
Is it good to use a steam room after working out?
4
if I am starting to see the veins in my arms, am I losing body fat?
2
Going to compete 5km outdoor breaststroke
2
Starting running
6
Are crunches an effective exercise for building the abs?
3
Why do deadlifts make my obliques sore?
1
Running often enough to lose weight
2
How do legs change in response to running?
7
How to increase speed in freestyle kicks?
9
Will EPO increase my running ability?
8
How to increase my speed in Olympic distance triathlon?
4
Can I estimate a real world speed using a Cycling Machine in the Gym?
1
Generally healthy male, just had bad six months and now have chafing when running
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