JohnP

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location Arizona
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visits member for 11 months
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156 Answers

newest activity votes
15
Running first thing in the morning
15
Why do sprinters have muscular arms?
12
How long does it take lungs to recover after quitting smoking
12
Does exercise REALLY increase the basal metabolism rate for any significant length of time after the exercise is over?
10
Can I be serious about getting into great shape if I have an office job?
10
How do I perform an assessment workout?
10
What are the primary muscles worked when hitting a Heavy Bag?
9
Will EPO increase my running ability?
9
How is muscle repair affected by a caloric deficit?
9
Improving Golf-based strength
9
Is running 10 miles twice a week too much when is combined with swimming and weightlifting?
8
How to increase my speed in Olympic distance triathlon?
8
Rotator cuff strengthening for shoulder overuse injury
7
Is it good to use a steam room after working out?
7
How to increase speed in freestyle kicks?
7
Will eating more calories help in mountain climbing?
7
Suggestion for obesity weight loss program
6
Are crunches an effective exercise for building the abs?
6
best way to build cardio endurance?
6
How does wiggling your fingers activate your fast twitch muscle fibers?
6
Bodyweight exercises for improving long distance running
6
Marathon training in Vibram FiveFingers
6
Is it better to develop swimming fitness first or get better at technique?
6
What kind of pants can help recovery from running?
6
How important is it that a person be able to touch their toes?
6
Rashes on thigh after running
6
Swim technique workouts in a short pool
6
How to measure Recovery Heart Rate
6
Reduce sweat rate?
5
How much glycogen is burned in weightlifting?
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