JohnP

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158 Answers

newest activity votes
4
What's the specific benefit of static holds?
3
Does the body process food and supplements the same way?
3
Are there disadvantages to long rests between sets when strength training?
3
Are there good cardio workouts which do NOT stress the knees?
3
How can Kinesio tape provide support for tendonitis
3
Strength Training Suggestions for Long Distance Running
3
Improve diet to improve bone/joint structure?
3
Why do deadlifts make my obliques sore?
3
Can glycogen only be used by the muscle in which it is stored in?
3
training for 200m freestyle swim race
3
What is the most effective and least time-consuming structured post-running (and post cooldown) stretching routine?
3
Is there a biological reason for women to be weaker then men (in the same weight category)?
3
If you consume a lot of protein but don't exercise does it go to waste?
3
Start running and progress without overtraining
3
Increased weight from lack of sleep?
3
Does daily crossfit excercise and a paleo diet reduce heart disease?
3
What swimming maintenance program can I do until next summer?
3
How to make a swimming goggle fog free?
3
how to pull with your Lats
3
Will weight gain improve performance in competitive swimming?
3
Can I use a heart monitor overnight to determine my resting heart rate?
3
How can I improve my speed and precision when playing football (soccer)?
2
Body fat still the same even though losing weight
2
Do swimming caps keep you warm in cold water?
2
What are good exercises to balance Muaythai?
2
It is Possible To Be A Long Distance Runner and have a Six Pack? How?
2
What specific health benefits do I receive by pursuing each of the triathlon disciplines separately?
2
What is the least I need to run to maintain my conditioning?
2
How to interpret running metrics
2
Proper way to stretch the pectoral muscles
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