meta user
network profile
| bio | website | stackoverflow.com/users/… |
|---|---|---|
| location | Switzerland | |
| age | 18 | |
| visits | member for | 11 months |
| seen | May 21 at 8:25 | |
| stats | profile views | 13 |
Im learning to be an Software Engineer. So im pretty new to all the stuff. :)
|
Aug 31 |
comment |
Is it not worth it to go for a workout over 1.5 hours? Ok thank you for clarification. |
|
Aug 31 |
comment |
Is it not worth it to go for a workout over 1.5 hours? Thanks for the great answer! But do I understand this right: at the point where Crotisol > Testosterone more of the muscle gets converted to energy than it can recover meaning no or less training effect? How can one keep track of this? (making progress/improvement = workout is fine?) Or is this more of a "getting the most out of the workout"-Thing and not highly important if one does not have the goal to maximize workouts? |
|
Aug 29 |
awarded | Supporter |
|
Aug 27 |
awarded | Student |
|
Jul 19 |
comment |
Calorie calculations for weight reduction I don't know "exact" numbers but you should calculate with your current weight. Else you might consume not enough calories to loose weight effectively. |
|
Jun 27 |
awarded | Autobiographer |
