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seen Nov 3 '12 at 8:49

Aug
20
comment Is it bad if I can't do legs in the gym?
Thankyou for the help. Really appreciate it.
Jul
28
comment Is it bad if I can't do legs in the gym?
This helped a lot. Thankyou for the help!
Jul
16
comment Is it bad if I can't do legs in the gym?
I think I did it playing rugby. I can walk and run and do things fine but when I do even a light leg workout, the facia tear gets bigger. When I flex my quad, the muscle comes out of the facia and produces a lump about the size of a golf ball.
Jul
16
comment Is it bad if I can't do legs in the gym?
I probably said the question in a bad way. I met is it a major set back to my progress? Or is it ok to only work your upper body and calves.
Jul
11
comment When I work calves in the gym, my feet hurt after the 10th or 15th rep
Cheers guys. I have been working my calves a bit more consistently and they pain is getting a bit better each time. Thanks for the advice