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May
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Jun
29
comment What can cause knee pain just below kneecap during a run, and how do I strengthen it?
good questions. 3 miles all around. I've never really run more than that. My shoes are like 6 months old, but not all that used honestly.
Jun
28
comment What can cause knee pain just below kneecap during a run, and how do I strengthen it?
a while = I haven't run that much in the last 3 months. Surface = paved pathways. Shoes = proper running shoes
Jun
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Jun
28
comment What can cause knee pain just below kneecap during a run, and how do I strengthen it?
good info, thanks. Any particular exercises you think would help it?
Jun
28
comment What can cause knee pain just below kneecap during a run, and how do I strengthen it?
Similar to you I hurt this knee when I was younger -- I dislocated it twice and 'snapped' it back into the socket when I fell over. Any particular exercises you'd recommend?
Jun
28
asked What can cause knee pain just below kneecap during a run, and how do I strengthen it?
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