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Eating fruit before, during and after meals
I see. It's confusing, as there used to be a "Fitness and Nutrition", which was merged into this; and it seems hard to decide what nutrition is important for physical fitness and what is only important for simply general fitness and good health. I saw a lot of similar posts, but maybe they were old. Anyway, I'll bow out, as this area is way too specialized and obscure for me. Nice visiting...
|asked||Eating fruit before, during and after meals|