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Mar
10
revised Good workout regimen for building muscle and losing fat?
metrics, structure
Mar
10
reviewed Close Should I be wearing socks with the Nike Hyperfeel?
Mar
10
reviewed Reviewed Should I be wearing socks with the Nike Hyperfeel?
Mar
9
reviewed Reviewed Is it better to engage or relax your “core” during long distance running?
Mar
8
reviewed Close Weight Loss after reaching a plateau
Mar
8
reviewed Close HIIT in the living room
Mar
8
reviewed Reviewed What are the dangers of starting cardio as an overweight 25 year old male?
Mar
8
reviewed Reviewed Do short Achilles tendons disturb my squatting?
Mar
8
comment Do short Achilles tendons disturb my squatting?
Perhaps you can add some structure to your answer. Right now it is hard to follow your argument.
Mar
7
revised HIIT in the living room
spelling
Mar
7
reviewed Reviewed Working abs after regular workout
Mar
7
comment Working abs after regular workout
As your answer is now, it seems like you argue that there can be no harm from bodyweight exercises.
Mar
6
answered Best home gym to replace going to the gym
Mar
6
reviewed Reviewed How do I arrange a beginner calisthenics workout and rest schedule?
Mar
6
reviewed Reviewed Best home gym to replace going to the gym
Mar
6
revised Best home gym to replace going to the gym
structure, metric units
Mar
6
reviewed Reviewed Help standing back up from lunge position
Mar
6
revised Help standing back up from lunge position
clear question
Mar
6
reviewed Reviewed Weight Loss after reaching a plateau
Mar
6
comment Is HIIT really even a good recommendation for people who aren't acclimated to cardio?
Also see this, well.blogs.nytimes.com/2013/06/19/the-4-minute-workout/… In the study, the Norweigan university used sedentary & healthy individuals