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Jun
12
reviewed Reviewed What is the difference between rest and sleep? Can inactivity replace sleep?
Jun
12
comment What is the difference between rest and sleep? Can inactivity replace sleep?
Similar to this question, fitness.stackexchange.com/q/16307/3778
Jun
12
reviewed Reviewed I don't have time to go to the gym
Jun
12
reviewed Close Persistence sleepiness
Jun
11
reviewed Close Should I run with this ankle pain?
Jun
11
reviewed Close Should i be just doing weights or add cardio too
Jun
11
reviewed Reviewed What is the maximum weight which adjustable dumbell handles can take?
Jun
11
reviewed Reviewed How can i get some motivation for re-starting my workouts?
Jun
11
reviewed Reviewed Will a full-body routine like this be effective for muscle mass gain?
Jun
5
reviewed Leave Open How does stress affect results?
Jun
2
comment Time window for fitness tracking - four weeks or longer?
@DaveLiepmann, agree. My intention is to capture the time frame for "base load" of activity. For example, I track the details of my swimming separately (Garmin swimw atch + Garmin site). In this dashboard, you only see swimming as a dot in the "Min phys" (added minutes and date) and "Workouts" part (date and intensity)
May
29
reviewed Close I have a back pain from sitting. Can I still run?
May
28
reviewed Close What is a good general fitness routine?
May
28
reviewed Reviewed Would this routine work?
May
26
reviewed Reviewed Angiogenesis due to exercise
May
23
reviewed Leave Open Is this breakfast reasonably healthy (new to all this)
May
22
reviewed Reviewed Will eating only protein cause me to lose weight faster without muscle spoiling?
May
22
reviewed Close Constant fatigue
May
22
reviewed Close Is it normal for my spine to be sticking out when I'm touching my toes?
May
20
comment Learning about fitness for skiing
Cross country or downhill skiing?