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Dec
16
reviewed Close Is this routine okay for muscle building and strength
Dec
11
awarded  Notable Question
Dec
11
answered Is HIIT healthy practiced long term?
Dec
11
comment I run 7 miles in around 40 mins, is this good? Any tips to improve?
Perhaps this question can help fitness.stackexchange.com/questions/8315/…
Dec
6
reviewed Reject How do calories per distance vary with speed: walking, running, and sprinting?
Dec
6
reviewed Close Do mussels contain creatine?
Dec
5
reviewed Close What do I do about quadricep pain?
Dec
4
reviewed Close What's the difference between eating 2000 Calories at once compared to eating 4 times a day at 500 Calories?
Dec
4
reviewed Close Nombres standard de ejercicios fisicos de gimnasio
Dec
1
reviewed Close Is it safe to lift after a bout of insomnia?
Nov
30
reviewed Close popping shoulders
Nov
23
reviewed Close Workout procedures
Nov
23
revised How do I overcome fear of open water swimming?
grammar, structure
Nov
23
comment How do I overcome fear of open water swimming?
Not really cognitive behavioral therapy. Compared to other things that can be scary, e.g. downhill skiing in really steep hills, breathing is difficult in itself when freestyle swimming in open water. The counter intuitive thing - based on my experience what you can find written on the topic is to focus on exhaling
Nov
22
reviewed Approve I can only do body weight squats with proper form - how to compensate?
Nov
22
revised How do I overcome fear of open water swimming?
structure. Clear question
Nov
22
answered How do I overcome fear of open water swimming?
Nov
22
reviewed Leave Open How do I overcome fear of open water swimming?
Nov
21
reviewed Close Weight Loss without the gym
Nov
14
reviewed Reviewed Mixing Whey + BCAA + Glutamine