Reputation
1,852
Top tag
Next privilege 2,000 Rep.
Access moderator tools
Badges
1 9 29
Newest
 Yearling
Impact
~110k people reached

Jan
2
revised Sample Regimen for losing body fat and retaining lean mass
added tag, clear question
Jan
2
reviewed Close What are good ways to prevent shoulder injuries?
Jan
2
reviewed Close How do you explain to a family member that youre on a fitness regimen without them going bonkers about it?
Jan
2
reviewed Close Are we more likely to develop rhabdomyolysis if we suffered from one before?
Jan
2
reviewed Close How to gain height after 21 years?(am racewalker)
Jan
2
reviewed Close 24 hour fitness international locations
Jan
2
reviewed Close Are there any good resources for developing mental toughness?
Jan
2
reviewed Close Can you build muscle when you are on a low carb diet but supplementing with branch chain amino acids?
Dec
31
revised How to plan exercise for the day?
edited tags
Dec
31
answered How to plan exercise for the day?
Dec
31
reviewed Reviewed Does running faster cause more injuries?
Dec
31
reviewed Reviewed 24 hour fitness international locations
Dec
31
reviewed Reviewed Please advise me on reducing my overweight, I am quite depressed and lost
Dec
31
reviewed Reviewed Does a calorie deficit affect how my body fights a cold?
Dec
31
reviewed Reviewed Do you sweat when swimming?
Dec
29
comment How to plan exercise for the day?
Based on your question, it seems like your goal is more like "general stay healthy" than a specific event or lose weight. Is that right?
Dec
27
reviewed Reviewed Role of jogging/running in bodybuilding regime
Dec
27
revised How to keep a specific rhythm during sets?
spelling
Dec
26
reviewed Leave Open How can I get more “toned”?
Dec
26
reviewed Close I want to grow taller?