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Jul
17
reviewed Close Trying to stop being skinny and gain muscle
Jul
17
reviewed Close Is it safe to run with thunder storms overhead in an overcast sky when you live near saltwater?
Jul
16
reviewed Leave Open When can one say one has learnt swimming?
Jul
15
comment Will a blocked nose affect my ability to breathe during swimming?
Also, no rotation of the head when doing a breast stroke
Jul
15
reviewed Close Muscle groups for different exercises
Jul
14
reviewed Reject How do I measure Vo2Max at home without specialized equipment?
Jul
14
reviewed Leave Open Gym, meditation and studying
Jul
14
reviewed Close Improve my “Crossfit” regime?
Jul
14
reviewed Approve Physical Activity and METS
Jul
14
reviewed Approve MET levels achieved in cardio using treadmill, bicycle, or elliptical
Jul
14
reviewed Reject Is vigorous drumming an effective exercise?
Jul
14
reviewed Reject How reliable is this study for the relationship between heart rate and calories burned?
Jul
14
reviewed Approve Metabolic Equations for Anaerobic Exercise?
Jul
14
reviewed Close Is it safe to do light Plyometrics even though lower calves are sore
Jul
10
comment Lower back pain Deadlifts
+1 like the "fast car accident" pain vs "dull" pain distinction.
Jul
10
comment What are the target muscles of kettlebell swings
yes, all of the posterior chain.
Jul
10
reviewed Reviewed I am bulky although my diet is healthy(at least i think it is healthy)
Jul
9
reviewed Close Can't run for more than ~1700 ft
Jul
9
reviewed Close Any social website for sharing and tracking fitness workouts?
Jul
7
reviewed Close Best reference material or app for creating a workout regimine to loose weight?