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May
20
revised How hard I should push myself?
clear question
May
3
revised can we measure our cardiovascular endurance from swimming?
added tag
Apr
18
revised How Should I Tackle My Routine?
metric units, added tag
Apr
9
revised Are there disadvantages of a split routine where everything else is kept the same?
edited tags
Aug
2
revised Running, how many times a week? With what average speed? For how long?
Introduced paragraphs. Fixed typos. Removed double negation.
Jul
27
revised How many Burpees do I have to do per day to lose a lot of fat fast?
Summary, structure, some grammar
Jul
11
revised Injured bicep, will it now be susceptible to future injury?
Minor grammar
Jul
1
revised How do I kick properly while swimming
spelling
Jun
30
revised What is the best way of getting into open water swimming?
clear structure
Jun
29
revised How do I kick properly while swimming
grammar, structure
Jun
26
revised What is the best way of getting into open water swimming?
added content
Jun
25
revised What is the best way of getting into open water swimming?
deleted 4 characters in body
May
2
revised Is Yoga a good synergy for my routine to improve flexibility?
minor mistakes corrected
May
1
revised Is sleep necessary for recovery?
compare contrast, example of sleep tracking and choice of training
Mar
10
revised Good workout regimen for building muscle and losing fat?
metrics, structure
Mar
7
revised HIIT in the living room
spelling
Mar
6
revised Best home gym to replace going to the gym
structure, metric units
Mar
6
revised Help standing back up from lunge position
clear question
Mar
6
revised Best information to keep in a exercise journal and how to keep it
added link to Evernote
Mar
5
revised Best information to keep in a exercise journal and how to keep it
structure, emphasis on question