1,802 reputation
1829
bio website ablona.se
location Stockholm, Sweden
age 53
visits member for 2 years, 5 months
seen Nov 16 at 14:28

Managment consultant. Focus on yoga, swimming (beginner, TI) and general training.

Training background:

  • Childhood: playground soccer, ice hockey, cross country skiing, swimming
  • 1973-1986 Basketball. Played in the Swedish junior national team and in the Swedish level 1 series (Brahe, IFK Link√∂ping). Coached kids team, camp leader.
  • 1986-2000. Tried various martial arts, fencing, weightlifting, played in lower divisions of basketball. Constant problems with knees and back.
  • 2000-2007. Sporadic training due to becoming the father of twins, weightlifting, running, was only consistent with two years of Jodo. BMI peaked at 27 in 2002
  • 2007- . Mix of "everyday active" (bike to work, take the stairs instead of elevator,...), yoga, weightlifting (squats, deadlift, military press), functional training (e.g. MAQ, burpees) and swimming. Feels great.

1,802 Reputation

10 Jul 22 '13
10 Jul 20 '13
10 Jul 7 '13
25 Jun 10 '13
25 Jun 3 '13
10 May 5 '13
10 Apr 27 '13
10 Mar 29 '13
10 Mar 28 '13
25 Mar 27 '13
22 Mar 26 '13
10 Mar 20 '13
10 Mar 6 '13
10 Feb 21 '13
20 Jan 25 '13
5 Jan 20 '13
34 Jan 14 '13
10 Jan 13 '13
4 Jan 11 '13
2 Jan 10 '13
10 Jan 3 '13
20 Jan 2 '13
25 Dec 7 '12
10 Dec 6 '12
20 Nov 20 '12
20 Nov 15 '12
10 Nov 14 '12
10 Nov 13 '12
25 Nov 12 '12
26 Nov 11 '12