DavidR

1,107 reputation

313

bio	website
	location
	age	33
visits	member for	11 months
	seen	44 mins ago
stats	profile views	18

Just another software engineer. Longtime outdoor sports enthauist. Avid rock climber.

	1,107 reputation	bio	website		visits	member for	11 months
313 badges		location			seen	44 mins ago

summary answers questions tags badges favorites bounties reputation activity

208 Actions

suggestions reviews revisions comments badges posts accepts all

Apr 10	revised	Is it safe for high heart rate for extended periods? added 404 characters in body
Apr 10	comment	Is it safe for high heart rate for extended periods? If you're really after medical advice about heart health and high intensity endurance training, you may need to go to a pure cycling forum, or a medical forum (or a doctor). :( The people on this site tend to be strength-training focused, and tend to give good answers on health and heavy weight lifting... I think your question falls a little outside of what the people here tend to be best at, but I may be wrong.
Apr 10	comment	Will squats/running/etc cause knee injury when we age? Any kind of exercise COULD cause an injury, and swimming is no different. With swimming, you tend to see more shoulder problems.
Apr 10	revised	Is it safe for high heart rate for extended periods? deleted 4 characters in body
Apr 10	answered	Is it safe for high heart rate for extended periods?
Apr 9	comment	Is it safe for high heart rate for extended periods? by 80%, he probably means 80% of his max heart rate, something like 150-170 beats per minute. Many cyclists would consider 110-120 to be a casual pace, and 170 or so a serious effort.
Apr 5	comment	Are there good cardio workouts which do NOT stress the knees? sure. unless you lived w/in 15 minutes of a body of water, it wouldn't work out for regular exercise.
Apr 4	comment	Are there good cardio workouts which do NOT stress the knees? but canoeing / kayaking may be a good idea
Apr 4	comment	Are there good cardio workouts which do NOT stress the knees? not to be argumentative, but I find that rowing machines aggravate my knee. maybe this isn't a common experience.
Mar 26	comment	What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs? @MarcoLeblanc - no, I must have come off wrong. I wanted to re-assure her that no one here would encourage her to lose weight, if that's not what she wanted. My 2nd comment was a link to a general strength training Q&A. I meant to ask if that's what she was looking for, or had very specific body-builder-ish goals
Mar 26	comment	What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs? Do you just want to get generally stronger and more muscular? This may address your interests: fitness.stackexchange.com/questions/6828/…
Mar 26	comment	What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs? don't worry about weightloss advice - this site tends to have a bias towards gaining muscle mass and strength training. :)
Mar 26	revised	How can you bicycle for some hours three times per week without losing weight? added 118 characters in body
Mar 26	answered	How can you bicycle for some hours three times per week without losing weight?
Mar 25	comment	What are some signs of overtraining? +1, for "compulsive need to exercise"
Mar 14	awarded	Civic Duty
Mar 8	comment	Does it damage the joints if we do pushups everyday? maybe, but any serious athletic activity has the potential to cause injury. its important to "listen to your body" - if you start feeling pain in your shoulder joint, take it as a sign to back off the exercise, make sure you have good form, possibly increase the level of difficulty more slowly
Mar 6	comment	How can I analyze my running gait? Instead of closing the question, can we change the title? I think its a general question about pronation, and about identifying potential orthopedic issues that could affect a running shoe decision.
Mar 2	comment	Avoiding Tendinopathy (suggested rest interval to prevent chronic pain) you may find this link interesing: nicros.com/training/articles/treating-climbers-elbow
Mar 2	comment	Avoiding Tendinopathy (suggested rest interval to prevent chronic pain) But all of this is stuff to consider after your elbow has gotten better (it sounds like you may have a minor injury)