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age 34
visits member for 2 years, 5 months
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Just another software engineer. Longtime outdoor sports enthauist. Avid rock climber.


Jul
21
answered Why working the Rotator Cuff in the high reps & low weight range? Isn't that wrong?
Jul
15
answered How are related the weights a healthy athlete can lift in different exercises?
May
9
answered Snapping/cracking in joints when moving
May
8
answered Is long distance running harmful for women?
Apr
24
answered Learning to lift my leg higher
Apr
10
answered Is it safe for high heart rate for extended periods?
Mar
26
answered How can you bicycle for some hours three times per week without losing weight?
Mar
1
answered Avoiding Tendinopathy (suggested rest interval to prevent chronic pain)
Mar
1
answered Can I be serious about getting into great shape if I have an office job?
Feb
1
answered How long warm-up before gripper training?
Jan
20
answered Home exercises for training for indoor rock climbing
Jan
8
asked How do I get higher in a pullup?
Nov
28
answered Symmetrical body workouts to compensate for imbalance
Nov
15
answered Gym without barbells. How do I get close to Starting Strength?
Nov
12
answered Son walks with feet turned out but bounces on his toes, he runs very slow, but wants to play sports without pain? Any corrective tips?
Nov
11
answered Is it bad to sit down immediately after the exercise?
Nov
7
asked Program that includes both front squats and low-bar back squats
Oct
26
asked Goodmornings: what rep scheme should I use
Oct
2
answered How to prepare your body for gym workouts?
Sep
20
answered Improve my bouldering performance on a budget