medmal

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visits member for 11 months
seen Nov 30 '12 at 5:38
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26 Posts

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Nov
10
 answered Why rest between sets?
Nov
8
 answered When/How to do a comeback to the training regime after a couple weeks break?
Nov
8
 answered Building up Lat muscles without Chin ups, rowing or lat pull down
Nov
7
 answered Deadlifts and squats with hyperlordosis?
Nov
7
 answered What type of program should I do to strengthen the area around the patellar ligament?
Nov
5
 answered Visceral fat or poor abdominal muscles?
Oct
3
 answered Burn fat and gain muscles at same time
Oct
1
 answered How to prepare your body for gym workouts?
Aug
7
 answered How do I train my calf muscles?
Aug
7
 answered Overhead press alternative to bench press?
Aug
7
 answered What are the pros and cons of board bench pressing?
Aug
7
 answered Why can extreme athletes eat so many calories without health risk?
Aug
6
 answered Skinny wrists - will this change as the rest of me does?
Jul
30
 answered How many calories should I intake and how much should I “spend” daily?
Jul
30
 answered Are Box Squats more like dead lifts or standard squats?
Jul
30
 answered What changes between the 5 rep range and the 10 rep range?
Jul
20
 answered Where to go after “mastering” 90 second planks?
Jul
20
 answered Snapping hip syndrome and running
Jul
19
 answered Combining weight-lifting (starting strength) with rockclimbing?
Jul
19
 answered 9 Weeks off Weights
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