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medmal
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Nov 30 '12 at 5:38
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623
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10 months
3
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seen
Nov 30 '12 at 5:38
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26
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0
Why rest between sets?
3
When/How to do a comeback to the training regime after a couple weeks break?
4
Building up Lat muscles without Chin ups, rowing or lat pull down
2
Deadlifts and squats with hyperlordosis?
1
What type of program should I do to strengthen the area around the patellar ligament?
0
Visceral fat or poor abdominal muscles?
1
Burn fat and gain muscles at same time
1
How to prepare your body for gym workouts?
0
How do I train my calf muscles?
1
Overhead press alternative to bench press?
0
What are the pros and cons of board bench pressing?
1
Why can extreme athletes eat so many calories without health risk?
2
Skinny wrists - will this change as the rest of me does?
-1
How many calories should I intake and how much should I “spend” daily?
6
Are Box Squats more like dead lifts or standard squats?
3
What changes between the 5 rep range and the 10 rep range?
1
Where to go after “mastering” 90 second planks?
0
Snapping hip syndrome and running
0
Combining weight-lifting (starting strength) with rockclimbing?
1
9 Weeks off Weights
7
What type of physique is possible without use of steroids?
1
Why is my body shaking during certain exercises?
0
Don't Understand Workout Schedule
3
Resuming workouts after 2 months. Any beginner workout suggestions?
2
What are some good 5x5 programs I can follow?
4
What is the “kernel” for a 4 decade training program for physical fitness?
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