medmal

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visits member for 11 months
seen Nov 30 '12 at 5:38
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26 Answers

newest activity votes
7
What type of physique is possible without use of steroids?
jul 17 '12 at 5:16
6
Are Box Squats more like dead lifts or standard squats?
jul 30 at 3:54
4
Building up Lat muscles without Chin ups, rowing or lat pull down
nov 8 at 5:14
4
What is the “kernel” for a 4 decade training program for physical fitness?
jul 13 '12 at 23:28
3
When/How to do a comeback to the training regime after a couple weeks break?
nov 8 at 22:19
3
What changes between the 5 rep range and the 10 rep range?
jul 30 at 3:04
3
Resuming workouts after 2 months. Any beginner workout suggestions?
jul 14 '12 at 0:02
2
Deadlifts and squats with hyperlordosis?
nov 7 at 15:14
2
How to prepare your body for gym workouts?
oct 1 at 8:15
2
Skinny wrists - will this change as the rest of me does?
aug 6 at 4:32
2
What are some good 5x5 programs I can follow?
jul 13 '12 at 23:44
1
What type of program should I do to strengthen the area around the patellar ligament?
nov 7 at 14:29
1
Burn fat and gain muscles at same time
oct 3 at 5:45
1
Overhead press alternative to bench press?
aug 7 at 8:49
1
Why can extreme athletes eat so many calories without health risk?
aug 7 at 7:54
1
Where to go after “mastering” 90 second planks?
jul 20 '12 at 7:54
1
9 Weeks off Weights
jul 19 '12 at 1:04
1
Why is my body shaking during certain exercises?
jul 15 '12 at 22:34
0
Why rest between sets?
nov 10 at 17:32
0
Visceral fat or poor abdominal muscles?
nov 5 at 17:58
0
How do I train my calf muscles?
aug 7 at 9:24
0
What are the pros and cons of board bench pressing?
aug 7 at 8:21
0
Snapping hip syndrome and running
jul 20 '12 at 7:37
0
Combining weight-lifting (starting strength) with rockclimbing?
jul 19 '12 at 1:31
0
Don't Understand Workout Schedule
jul 15 '12 at 21:53
-1
How many calories should I intake and how much should I “spend” daily?
jul 30 at 4:35