280 reputation
18
bio website
location
age
visits member for 2 years, 1 month
seen Nov 18 '13 at 2:59

Nov
17
awarded  Popular Question
Jul
15
awarded  Yearling
Mar
12
awarded  Popular Question
Oct
13
asked Most Logical Muscle Groups Arrangement and Rest Day?
Oct
12
asked Grouping My Leg Workouts
Sep
20
accepted Suggested Protein/Fat/Carb Ratio?
Sep
20
comment How to prevent callus growth on hands when doing pull-ups?
Get exercise/workout gloves, problem solved. You could tape your hands, but it won't work as well.
Sep
20
asked Is fasting for two days dangerous?
Sep
20
answered Going to gym twice a day
Sep
4
comment What should I eat (if anything) after working out if I work out at night?
Chocolate milk is another option.
Jul
24
comment Suggested Protein/Fat/Carb Ratio?
The problem with low carb diets is they often lead to fatigue, diziness, etc. As is the case with myself. Low carb diets take away a main energy source for your body and often focus on protein, which in excess can lead to kidney problems.
Jul
24
comment Suggested Protein/Fat/Carb Ratio?
Atkins is a heart attack factory.
Jul
22
answered I'm using one foot more than the other: how can I stop doing that?
Jul
22
comment Why doesn't my stamina seem to improve?
Whatever you're doing now, do the opposite. Start alternating your workouts. If you do short bursts one day, do long marathons the next. Try running full throttle for one block, then walking two, and repeat. Keep your body guessing.
Jul
22
asked Suggested Protein/Fat/Carb Ratio?
Jul
19
accepted At what frequency should I increase weight?
Jul
19
asked At what frequency should I increase weight?
Jul
18
awarded  Commentator
Jul
18
accepted What type of physique is possible without use of steroids?
Jul
18
comment Does lifting weights pull back you weight losing process?
20 minutes is a general rule.