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visits member for 2 years, 1 month
seen Nov 18 '13 at 2:59

Jul
18
answered Aerobic on days before weight lifting
Jul
18
comment What are the pros and cons of running versus walking?
Matt, I don't understand your first sentence because it is improperly worded. If I'm going to feel defeated and give up on running - I'll choose to walk.
Jul
18
answered What are the pros and cons of running versus walking?
Jul
18
answered Ideas for Protein based Break Fast & Dinner (Trying to be a veggie, occasional Non-Veg is fine)
Jul
18
awarded  Supporter
Jul
17
comment What type of physique is possible without use of steroids?
I'll have to go with Mayo Clinic on this one...
Jul
17
awarded  Teacher
Jul
17
comment What type of physique is possible without use of steroids?
@RobinAshe for medical purposes as prescribed by a doctor, yes. Otherwise, not really. Even the "natural steroids" have serious risks mayoclinic.com/health/natural-steroids/HQ00226.
Jul
17
accepted Seeking a barbell/dumbbell workout for a very small room
Jul
17
comment Seeking a barbell/dumbbell workout for a very small room
Standard barbell. The bench is basically like this one: images.sweatband.com/upload/products/main/… I can't extend my hand past the top of the bench because it is pushed almost directly up against the wall.
Jul
17
comment Seeking a barbell/dumbbell workout for a very small room
Thank you for the advice.
Jul
17
asked What type of physique is possible without use of steroids?
Jul
16
answered I feel acidity after running
Jul
16
answered Resuming workouts after 2 months. Any beginner workout suggestions?
Jul
16
comment Seeking a barbell/dumbbell workout for a very small room
Dumbbells yes, barbells no. Picture a room with a bench against the back wall and only 2 feet of space between the other end of the bench and the wall. The width of the room is probably around 3 feet wider than the barbell itself. Takes some angling to get things out of the room.
Jul
16
comment Seeking a barbell/dumbbell workout for a very small room
The room is minimally sized and wouldn't allow for squats/dead lifts with a barbell. No place for chin ups.
Jul
15
awarded  Student
Jul
15
answered How many calories would a programmer (or somebody who is mostly at a desk) burn on a daily basis?
Jul
15
comment Seeking a barbell/dumbbell workout for a very small room
Barbell - 300 pounds Dumbbells - 100 pounds (Each) Height - 5'9" Weight - 159
Jul
15
awarded  Editor