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| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 10 months |
| seen | Mar 12 at 13:53 | |
| stats | profile views | 12 |
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Sep 20 |
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How to prevent callus growth on hands when doing pull-ups? Get exercise/workout gloves, problem solved. You could tape your hands, but it won't work as well. |
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Sep 4 |
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What should I eat (if anything) after working out if I work out at night? Chocolate milk is another option. |
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Jul 24 |
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Suggested Protein/Fat/Carb Ratio? The problem with low carb diets is they often lead to fatigue, diziness, etc. As is the case with myself. Low carb diets take away a main energy source for your body and often focus on protein, which in excess can lead to kidney problems. |
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Jul 24 |
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Suggested Protein/Fat/Carb Ratio? Atkins is a heart attack factory. |
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Jul 22 |
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Why doesn't my stamina seem to improve? Whatever you're doing now, do the opposite. Start alternating your workouts. If you do short bursts one day, do long marathons the next. Try running full throttle for one block, then walking two, and repeat. Keep your body guessing. |
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Jul 18 |
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Does lifting weights pull back you weight losing process? 20 minutes is a general rule. |
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Jul 18 |
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What are the pros and cons of running versus walking? Matt, I don't understand your first sentence because it is improperly worded. If I'm going to feel defeated and give up on running - I'll choose to walk. |
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Jul 17 |
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What type of physique is possible without use of steroids? I'll have to go with Mayo Clinic on this one... |
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Jul 17 |
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What type of physique is possible without use of steroids? @RobinAshe for medical purposes as prescribed by a doctor, yes. Otherwise, not really. Even the "natural steroids" have serious risks mayoclinic.com/health/natural-steroids/HQ00226. |
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Jul 17 |
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Seeking a barbell/dumbbell workout for a very small room Standard barbell. The bench is basically like this one: images.sweatband.com/upload/products/main/… I can't extend my hand past the top of the bench because it is pushed almost directly up against the wall. |
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Jul 17 |
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Seeking a barbell/dumbbell workout for a very small room Thank you for the advice. |
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Jul 16 |
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Seeking a barbell/dumbbell workout for a very small room Dumbbells yes, barbells no. Picture a room with a bench against the back wall and only 2 feet of space between the other end of the bench and the wall. The width of the room is probably around 3 feet wider than the barbell itself. Takes some angling to get things out of the room. |
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Jul 16 |
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Seeking a barbell/dumbbell workout for a very small room The room is minimally sized and wouldn't allow for squats/dead lifts with a barbell. No place for chin ups. |
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Jul 15 |
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Seeking a barbell/dumbbell workout for a very small room Barbell - 300 pounds Dumbbells - 100 pounds (Each) Height - 5'9" Weight - 159 |
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Jul 15 |
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Seeking a barbell/dumbbell workout for a very small room Both. Unlimited on both.... at least much more than I can currently lift. |
