meta user
network profile
| bio | website | none |
|---|---|---|
| location | North Carolina | |
| age | 28 | |
| visits | member for | 10 months |
| seen | 10 hours ago | |
| stats | profile views | 23 |
I have a Bachelor's in Exercise Science with a concentration in Wellness and Cardiac Rehabilitation. I am currently earning my Masters in both Healthcare and Business Administration.
I spent all of my high school years involved in sports (tennis, track, cross country, swimming ) and my college years involved in fencing, swimming, and being a gym-rat. I spent my first year post-college in a competitive cycling shop. I then became part of a hospital system where I continue to run a Wellness Gym, perform various screenings, educate staff and the public on various health issues, and provide counselling for those that need help.
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Mar 5 |
revised |
Heart Rate for a Half Marathon Misspellings |
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Mar 1 |
revised |
Strength Training Suggestions for Long Distance Running Made your topic more specific. |
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Feb 26 |
revised |
What are the endocrinological benefits of holistic rest in bodybuilding? Inserted a word into the title to make sure people knew what you wanted answered. |
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Feb 19 |
revised |
What does each weight plate weigh in standard gym equipment? Additions |
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Feb 19 |
revised |
Proper running form - landing on balls of feet? I am making the assumption that you are referring to your ilio-tibial band that runs on the lateral side of your thigh. To get the IT band edit in, I had to make a change to your sentence structure. |
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Dec 23 |
revised |
Lower back pain when stretching hamstrings Edited for spelling mistake |
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Dec 21 |
revised |
Gyming does not add bulk to my body, it only puts my body into good shape Clarification |
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Dec 11 |
revised |
Can glycogen only be used by the muscle in which it is stored in? added 52 characters in body |
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Dec 10 |
revised |
is it beneficial to stay warm throughout the day(or most of the time) after workout to support gain muscle Wrong user identified in post. |
