network profile
| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 10 months |
| seen | Feb 5 at 19:43 | |
| stats | profile views | 11 |
|
Apr 26 |
awarded | Famous Question |
|
Apr 16 |
awarded | Popular Question |
|
Dec 14 |
awarded | Notable Question |
|
Oct 27 |
awarded | Popular Question |
|
Sep 18 |
accepted | If you consume a lot of protein but don't exercise does it go to waste? |
|
Sep 2 |
comment |
What is the ideal amount of protein in take daily per body weight? I heard 1 gram per desired body weight. |
|
Aug 31 |
asked | If you consume a lot of protein but don't exercise does it go to waste? |
|
Aug 6 |
comment |
What can a vegetarian eat on a low carb diet? @Mike S how can I get rid of fat through weight training? I thought cardio was the only way to lose fat and weight training was to build mussel. |
|
Aug 6 |
comment |
What can a vegetarian eat on a low carb diet? @Mike S I'm 180 lbs and 5'8. My body type is overweight. I have a lot of excess fat in my belly region. |
|
Aug 6 |
comment |
What can a vegetarian eat on a low carb diet? @Mike S well the book I'm reading is more of a scientific study, it doesn't really outline a detailed diet. But yes I am looking for a long term plan. I don't want to take little protein because I am also interested in building mussel for which I will begin weight training soon. |
|
Aug 5 |
comment |
What can a vegetarian eat on a low carb diet? @JohnP I'm just trying to lose body fat. I tried a low calorie diet many times before, the most recent one lasting about 4 months earlier this year. On it I lost about 20lbs but then plateaued and couldn't lose anymore. I wasn't exercising during this diet. Now I am doing tabata burpees for 4 min per day and attempting the low carb approach which I never tried before. I'm reading a book called "Why we get fat and what to do about it" and it makes some good points for the low carb diet. I will also start some weight training soon. |
|
Aug 5 |
asked | What can a vegetarian eat on a low carb diet? |
|
Aug 4 |
comment |
How many Burpees do I have to do per day to lose a lot of fat fast? just tried my first session and stopped after 3 sets. Will shoot for 4 tommorow and so on until I can get up to 8. Insane lol |
|
Aug 3 |
accepted | How many Burpees do I have to do per day to lose a lot of fat fast? |
|
Aug 3 |
accepted | Is there any practical difference between “calories” and “calories from fat”? |
|
Aug 3 |
asked | How many Burpees do I have to do per day to lose a lot of fat fast? |
|
Jul 27 |
comment |
Is there any practical difference between “calories” and “calories from fat”? ordered the book as it has a lot of good reviews. |
|
Jul 26 |
asked | Is there any practical difference between “calories” and “calories from fat”? |
|
Jul 26 |
accepted | Should I exercise when my muscles are aching? |
|
Jul 26 |
comment |
Should I focus on gaining strength or weight? What good is muscle if you look fat? Try to gain muscle weight not fat weight. |
