network profile
| bio | website | |
|---|---|---|
| location | Turkey | |
| age | 21 | |
| visits | member for | 9 months |
| seen | Feb 19 at 15:35 | |
| stats | profile views | 5 |
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Oct 19 |
revised |
Using Muscle Milk but worried about its calorie content added 12 characters in body |
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Oct 19 |
asked | Using Muscle Milk but worried about its calorie content |
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Aug 4 |
accepted | What should be my first goals and supplements when starting a bodybuilding program? |
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Jul 31 |
comment |
What should be my first goals and supplements when starting a bodybuilding program? So, i'll looking for other multivitamins. Which nutritions should i check while choosing a multivitamin? |
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Jul 30 |
comment |
What should be my first goals and supplements when starting a bodybuilding program? Is GNC's Mega Men (gnc.com/product/index.jsp?productId=4033432) good for me ? It's a little expensive, i think. Really I need this ? I hasn't any protein. Also should i use fish oil ? |
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Jul 30 |
awarded | Scholar |
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Jul 30 |
accepted | Using lactose-free whey protein for bodybuilding |
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Jul 30 |
comment |
What should be my first goals and supplements when starting a bodybuilding program? Hello @Robin, THank you so much for your answer. i'm staying at dormitory and, i can't eat healthy foods, and good things. Always there is vegetables on dormitory's canteen. There is meat once a week. I think i won't get enough protein. I don't like to eat in there. Because of this, i need a few more advices about eating real foods, please . |
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Jul 26 |
comment |
Using lactose-free whey protein for bodybuilding I see a lots of soy protein, in GNC store. Are they equal to Whey? And as a second question : Can i trust 'lactose free' labeled Whey proteins? |
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Jul 26 |
comment |
Using lactose-free whey protein for bodybuilding @JohnP Turkish customs doesnt allow supplements for individuals. But there a lots of provider, like GNC |
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Jul 26 |
comment |
Using lactose-free whey protein for bodybuilding Are there other protein alternatives to Whey? |
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Jul 26 |
awarded | Student |
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Jul 26 |
revised |
What should be my first goals and supplements when starting a bodybuilding program? added 63 characters in body |
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Jul 26 |
comment |
What should be my first goals and supplements when starting a bodybuilding program? @Greg, thank you but i was read that before asking this question. I think we are totally different situation with that question's owner. He is doing kickbox and i'm starting to sport totally new, this is one of differences :) i have a lots of fat and i want to burn them, he has small amount of fat. Thank you :) |
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Jul 26 |
revised |
What should be my first goals and supplements when starting a bodybuilding program? deleted 29 characters in body |
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Jul 26 |
awarded | Supporter |
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Jul 26 |
asked | What should be my first goals and supplements when starting a bodybuilding program? |
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Jul 26 |
revised |
Using lactose-free whey protein for bodybuilding deleted 3 characters in body |
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Jul 26 |
awarded | Editor |
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Jul 26 |
revised |
Using lactose-free whey protein for bodybuilding added 4 characters in body |
