network profile
| bio | website | |
|---|---|---|
| location | Sydney, Australia | |
| age | ||
| visits | member for | 2 years, 3 months |
| seen | Mar 16 '11 at 10:53 | |
| stats | profile views | 10 |
Good At:
C# VSTO VBA(Excel/Outlook)
SharePoint Asp.NET
SSRS SSIS TSQL TFS (admin/api)
Interest in:
Robotics
currently working on a modern fiction novel:
http://sparkiesmagic.blogspot.com
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Mar 20 |
comment |
Are video games like Wii Fit Plus actually any good for losing weight? No wii is not a complete substitute or even a partial one for regular cardio and gym. However it is an excellent motivational aid. The single most useful feature of wii fit, is the weight record and charting it conveniently links. It is not a replacement for going on a 4 km run. Having said that some of the android and iPhone apps are good as interactive training. |
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Mar 16 |
asked | What additional nutrition should I consider when starting to train in Muay Thai? |
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Mar 16 |
comment |
Exercises for a programmer sitting by the PC all day +1 for finger push-ups. Keep your hands in shape. |
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Mar 13 |
awarded | Student |
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Mar 13 |
comment |
Long term impact of team sports and jogging on my knees "Typically, soccer (football) should not cause knee joint pain" if you manage to never cop a heavy challenge maybe. |
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Mar 13 |
comment |
Where to go after “mastering” 90 second planks? didn't know about using the wall, very good idea. |
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Mar 11 |
awarded | Editor |
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Mar 11 |
awarded | Commentator |
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Mar 11 |
comment |
What kind of home exercises are helpful when one trains martial arts? Thanks @sparafusile |
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Mar 11 |
comment |
What is a “Runners High”? Hmmm they probably shouldn't have used uni students if they wanted a credible study. |
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Mar 11 |
comment |
Breakfast before or after jogging? After exercising. You can train harder/longer on an empty stomach, than a full belly. |
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Mar 11 |
awarded | Suffrage |
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Mar 11 |
comment |
Exercises for a programmer sitting by the PC all day Best possible answer. It applies to any cubicle monkey. |
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Mar 11 |
comment |
What kind of home exercises are helpful when one trains martial arts? Yeah vague but range of good answers also |
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Mar 11 |
comment |
What kind of home exercises are helpful when one trains martial arts? Awesome workout! Do u recommend anything else for triceps? |
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Mar 11 |
comment |
What's the difference between Whey Isolate and Whey Concentrate in shakes? +1 for a balanced argument |
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Mar 11 |
awarded | Scholar |
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Mar 11 |
comment |
What if any is the advantage of taking a bulking supplement over just having pure whey protein after a gym session? Yes thanks. I mainly wanted to make sure suc products were not in some way offering overall superior protein nutritional value straight after exercise. I want cut up so unlikely to use them |
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Mar 11 |
accepted | What if any is the advantage of taking a bulking supplement over just having pure whey protein after a gym session? |
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Mar 11 |
awarded | Teacher |
