2,417 reputation
1630
bio website informaficker.org
location Bremen, Germany
age 27
visits member for 9 months
seen yesterday
stats profile views 203

Informatics Student

Mountain Biking, Road Biking, Swimming

@informaficker


1d
reviewed Satisfactory Crossfit Times MWF or TWTh
1d
reviewed Satisfactory Optimal strategy for “4min pushup test”
1d
reviewed Satisfactory I am skinny, would joining a gym make me skinnier?
1d
reviewed Satisfactory recovery week between 2 demanding programs
1d
reviewed Needs Improvement Running: When I toe-off my feet splay outwards
1d
reviewed Excellent Working Out in the Morning vs. Evening
1d
reviewed Excellent Recomposition vs weight loss
1d
reviewed Excellent Is there a benefit to weightlifting without pushing yourself?
1d
reviewed Satisfactory How can you bicycle for some hours three times per week without losing weight?
1d
reviewed Approve suggested edit on Any trick to make going to the gym less intimidating?
May
20
revised How to learn to do my first push ups without losing hope?
reworded, spelling
May
20
reviewed Close Exercising before going out and drinking alcohol
May
20
comment Exercising before going out and drinking alcohol
Where did you get your idea? The purpose of this site should not need to refute any claim someone makes. Voting to close, if you disagree feel free to open a meta discussion on this.
May
20
reviewed Close Very advanced exercises and workouts using only resistance bands
May
20
reviewed Close I need some tips in increasing my weight and body sturcture
May
20
reviewed Close What are the pros and cons of training running just one day per week (18k-22k)?
May
19
comment How many sets should I make for muscle growth?
There isn't even a question here…
May
18
comment How does Voodoo Floss work?
This adds claims but doesn't explain anything.
May
12
comment What is the reason my pain and exhaustion are not improving?
Although I think that too many cooks spoil the broth, getting a second opinion from a professional, of a slightly different (or more focused) area of expertise, is a possibility.
May
12
comment What is the reason my pain and exhaustion are not improving?
Cardio is everything that mainly involves your heart, a lot of Cardio exercises involve the legs (running, cycling, swimming etc) and besides burning a lot of calories they also strengthen those muscles to a certain extent. I, too, don't know why you are doing those stretches, which is why I think it is too dangerous to really answer your question. If you are having a serious problem, advice from the Internet isn't what you should look for. Maybe ask a sports medicine physician if you are unhappy or unsure with the current ways of treatment.