| bio | website | informaficker.org |
|---|---|---|
| location | Bremen, Germany | |
| age | 27 | |
| visits | member for | 9 months |
| seen | yesterday | |
| stats | profile views | 203 |
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1d |
reviewed | Satisfactory Crossfit Times MWF or TWTh |
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1d |
reviewed | Satisfactory Optimal strategy for “4min pushup test” |
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1d |
reviewed | Satisfactory I am skinny, would joining a gym make me skinnier? |
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1d |
reviewed | Satisfactory recovery week between 2 demanding programs |
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1d |
reviewed | Needs Improvement Running: When I toe-off my feet splay outwards |
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1d |
reviewed | Excellent Working Out in the Morning vs. Evening |
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1d |
reviewed | Excellent Recomposition vs weight loss |
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1d |
reviewed | Excellent Is there a benefit to weightlifting without pushing yourself? |
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1d |
reviewed | Satisfactory How can you bicycle for some hours three times per week without losing weight? |
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1d |
reviewed | Approve suggested edit on Any trick to make going to the gym less intimidating? |
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May 20 |
revised |
How to learn to do my first push ups without losing hope? reworded, spelling |
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May 20 |
reviewed | Close Exercising before going out and drinking alcohol |
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May 20 |
comment |
Exercising before going out and drinking alcohol Where did you get your idea? The purpose of this site should not need to refute any claim someone makes. Voting to close, if you disagree feel free to open a meta discussion on this. |
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May 20 |
reviewed | Close Very advanced exercises and workouts using only resistance bands |
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May 20 |
reviewed | Close I need some tips in increasing my weight and body sturcture |
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May 20 |
reviewed | Close What are the pros and cons of training running just one day per week (18k-22k)? |
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May 19 |
comment |
How many sets should I make for muscle growth? There isn't even a question here⦠|
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May 18 |
comment |
How does Voodoo Floss work? This adds claims but doesn't explain anything. |
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May 12 |
comment |
What is the reason my pain and exhaustion are not improving? Although I think that too many cooks spoil the broth, getting a second opinion from a professional, of a slightly different (or more focused) area of expertise, is a possibility. |
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May 12 |
comment |
What is the reason my pain and exhaustion are not improving? Cardio is everything that mainly involves your heart, a lot of Cardio exercises involve the legs (running, cycling, swimming etc) and besides burning a lot of calories they also strengthen those muscles to a certain extent. I, too, don't know why you are doing those stretches, which is why I think it is too dangerous to really answer your question. If you are having a serious problem, advice from the Internet isn't what you should look for. Maybe ask a sports medicine physician if you are unhappy or unsure with the current ways of treatment. |