Informaficker

2,417 reputation

1630

bio	website	informaficker.org
	location	Bremen, Germany
	age	27
visits	member for	10 months
	seen	53 mins ago
stats	profile views	203

Informatics Student

Mountain Biking, Road Biking, Swimming

@informaficker

	2,417 reputation	bio	website	informaficker.org	visits	member for	10 months
1630 badges		location	Bremen, Germany		seen	53 mins ago

summary answers questions tags badges favorites bounties reputation activity

26 Favorites

added views newest activity votes

votes

answer

137

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Pullups or Body Weight Rows to compliment my routine?

bodyweight biceps

apr 6 at 14:22 Trungmanator 1,010

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answers

320

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Recomposition vs weight loss

apr 9 at 22:34 Doc 1,528

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answers

218

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Should cyclists use weight training to strengthen underutilized muscles?

training strength-training injury-prevention bicycling

apr 17 at 3:59 Doc 1,528

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answer

views

Reason for some variations in doing crunches or other ab exercises

abdominals crunches

feb 6 at 6:41 joyson 1

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answers

379

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Are crunches an effective exercise for building the abs?

bodybuilding abdominals crunches

jan 28 at 2:45 JohnP 7,191

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answers

kviews

Are there health risks associated with protein shakes?

protein-shakes health-risk

jan 26 at 18:15 Informaficker 2,417

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answers

kviews

How can I increase my pull-ups reps?

upper-body-workout pull-ups

aug 13 at 22:34 VPeric 1,422

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answers

kviews

How do I build my obliques?

muscle abdominals core

dec 14 at 22:09 Informaficker 2,417

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answer

kviews

What is the best set of dumbbell exercises for a complete upper arm workout?

strength workout-routines dumbbells curls

apr 7 '11 at 7:36 JoJo 4,079

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answers

kviews

What are the top intensive bodyweight exercises?

exercise bodyweight-exercises

nov 7 at 13:57 Sarah 349

votes

answer

204

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Upper back exercises to balance out chest workout

workout-routines strength-training

oct 11 at 2:35 Community♦ 1

votes

answer

views

An issue with muscle fatigue without exertion

running health

oct 2 at 17:48 Meade Rubenstein 6,631

votes

answers

kviews

What is a good early morning stretch routine?

stretching routine

sep 29 at 17:50 Dave Liepmann 10.1k

votes

answers

kviews

What happens when you miss a workout?

weightlifting recovery

oct 5 '11 at 17:34 michael 2,632

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answers

820

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How to improve pull-up rep count

exercise pull-ups

aug 19 '11 at 20:33 kekekela 139

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answers

kviews

What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up?

muscle pull-ups muscle-groups chin-ups

jul 17 at 20:34 Robin Ashe 2,805

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answers

kviews

I have extremely bad posture, what can I do?

posture

oct 9 at 19:49 Informaficker 2,417

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answers

kviews

Push-up Variations

exercise exercise-technique workout-types push-ups

jul 12 '11 at 1:30 Arie 312

votes

answers

407

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Best warm up for running

running injury-prevention warm-up

jul 25 at 3:15 Aaron McIver 357

votes

answers

kviews

How can I increase the number of push-ups I can do?

strength calisthenics push-ups

oct 3 '11 at 6:24 Mathew 1

votes

answers

716

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What are the dangers of doing push-ups incorrectly?

push-ups pull-ups bodyweight-exercises

jan 21 at 16:16 Informaficker 2,417

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answers

kviews

Experiences with 'barefoot' running

running running-shoes barefoot

mar 20 '12 at 16:51 Jim Clark 682

votes

answers

410

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Weight keeps shifting to balls of my feet during squat

weightlifting squats form

sep 11 at 23:15 Mike S 746

votes

answer

views

What swimming maintenance program can I do until next summer?

workout-routines swimming

sep 1 at 14:24 JohnP 7,191

votes

answers

612

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Improving freestyle swimming pace

swimming

dec 4 at 7:05 jontyc 1,065

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answers

kviews

What should I eat (if anything) after working out if I work out at night?

cardio weights eating-habits

sep 4 at 23:29 Mike S 746