Informaficker

2,457 reputation

1631

bio	website	informaficker.org
	location	Bremen, Germany
	age	27
visits	member for	10 months
	seen	2 hours ago
stats	profile views	212

Informatics Student

Mountain Biking, Road Biking, Swimming

@informaficker

	2,457 reputation	bio	website	informaficker.org	visits	member for	10 months
1631 badges		location	Bremen, Germany		seen	2 hours ago

summary answers questions tags badges favorites bounties reputation activity

26 Favorites

added views newest activity votes

votes

answer

163

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Pullups or Body Weight Rows to compliment my routine?

bodyweight biceps

apr 6 at 14:22 Trungmanator 1,020

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answers

374

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Recomposition vs weight loss

apr 9 at 22:34 Doc 1,548

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answers

231

views

Should cyclists use weight training to strengthen underutilized muscles?

training strength-training injury-prevention bicycling

apr 17 at 3:59 Doc 1,548

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answer

views

Reason for some variations in doing crunches or other ab exercises

abdominals crunches

feb 6 at 6:41 joyson 11

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answers

390

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Are crunches an effective exercise for building the abs?

bodybuilding abdominals crunches

jan 28 at 2:45 JohnP 7,909

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answer

218

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Upper back exercises to balance out chest workout

workout-routines strength-training

oct 11 at 2:35 Community♦ 1

votes

answer

views

An issue with muscle fatigue without exertion

running health

oct 2 at 17:48 Meade Rubenstein 6,641

votes

answers

430

views

Weight keeps shifting to balls of my feet during squat

weightlifting squats form

sep 11 at 23:15 Mike S 752

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answer

views

What swimming maintenance program can I do until next summer?

workout-routines swimming

sep 1 at 14:24 JohnP 7,909

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answers

kviews

Are there health risks associated with protein shakes?

protein-shakes health-risk

jan 26 at 18:15 Informaficker 2,457

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answers

kviews

What should I eat (if anything) after working out if I work out at night?

cardio weights eating-habits

sep 4 at 23:29 Mike S 752

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answers

431

views

Best warm up for running

running injury-prevention warm-up

jul 25 at 3:15 Aaron McIver 357

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answers

kviews

What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up?

muscle pull-ups muscle-groups chin-ups

jul 17 '12 at 20:34 Robin Ashe 2,825

votes

answers

kviews

What is a good early morning stretch routine?

stretching routine

sep 29 at 17:50 Dave Liepmann 10.1k

votes

answers

kviews

I have extremely bad posture, what can I do?

posture

oct 9 at 19:49 Informaficker 2,457

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answers

kviews

How do I build my obliques?

muscle abdominals core

dec 14 at 22:09 Informaficker 2,457

votes

answers

635

views

Improving freestyle swimming pace

swimming

dec 4 at 7:05 jontyc 1,065

votes

answers

741

views

What are the dangers of doing push-ups incorrectly?

push-ups pull-ups bodyweight-exercises

jan 21 at 16:16 Informaficker 2,457

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answers

kviews

What are the top intensive bodyweight exercises?

exercise bodyweight-exercises

nov 7 at 13:57 Sarah 349

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answers

kviews

What happens when you miss a workout?

weightlifting recovery

oct 5 '11 at 17:34 michael 2,642

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answers

kviews

How can I increase my pull-ups reps?

upper-body-workout pull-ups

aug 13 at 22:34 VPeric 1,422

votes

answers

843

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How to improve pull-up rep count

exercise pull-ups

aug 19 '11 at 20:33 kekekela 139

votes

answer

kviews

What is the best set of dumbbell exercises for a complete upper arm workout?

strength workout-routines dumbbells curls

apr 7 '11 at 7:36 JoJo 4,084

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answers

kviews

Push-up Variations

exercise exercise-technique workout-types push-ups

jul 12 '11 at 1:30 Arie 312

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answers

kviews

How can I increase the number of push-ups I can do?

strength calisthenics push-ups

oct 3 '11 at 6:24 Mathew 1

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answers

kviews

Experiences with 'barefoot' running

running running-shoes barefoot

jun 12 at 21:27 clabacchio 101