FrankH

183 reputation

bio	website
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	age	64
visits	member for	9 months
	seen	Nov 8 '12 at 21:11
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I have a PhD in physics, but for my career, I worked as a software engineer. In my retirement, I have gone back to my first love, Physics. I attend lots of physics colloquia, seminars, conferences and summer schools mostly in astrophysics, cosmology and particle physics.

	183 reputation	bio	website		visits	member for	9 months
5 badges		location			seen	Nov 8 '12 at 21:11

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3 Questions

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6	Does exercise REALLY increase the basal metabolism rate for any significant length of time after the exercise is over?
5	Are multiple sets with decreasing weight and no rest between them a good idea?
4	To increase strength why wouldn't anaerobic reps be done as quickly as possible to fatigue the fast twitch muscle fibers?

183 Reputation

+25	Does exercise REALLY increase the basal metabolism rate for any significant length of time after the exercise is over?
+25	Are multiple sets with decreasing weight and no rest between them a good idea?
+20	To increase strength why wouldn't anaerobic reps be done as quickly as possible to fatigue the fast twitch muscle fibers?
+2	Does exercise REALLY increase the basal metabolism rate for any significant length of time after the exercise is over?

1 Answer

votes activity newest

0	Exercises for the bottom/seat/buttocks area

8 Tags

0 strength × 2	0 cardio
0 weightlifting × 2	0 exercise
0 strength-training	0 exercise-technique
0 calories	0 metabolism

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Physics	4,770 rep	1623
Skeptics	434 rep	211
Philosophy	218 rep	27
Physical Fitness	183 rep	5
Linguistics	156 rep	2

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