192 reputation
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bio website jeremystein.com
location United States
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visits member for 3 years, 8 months
seen Apr 5 '13 at 15:52

Mar
30
comment Crunches before or after sit-ups?
@Ivo Filipse, I was wondering whether wearing-out the abdominals would make the sit-ups less effective. I've read you're supposed to do certain exercises before others, but I don't always understand why.
Mar
29
asked Crunches before or after sit-ups?
Mar
23
awarded  Student
Mar
23
asked Change grip between sets?
Mar
14
awarded  Quorum
Mar
11
awarded  Supporter
Mar
11
comment Why rest between sets?
What's wrong with doing fewer reps? If you get to failure sooner, doesn't that still translate to improvement?