192 reputation
18
bio website jeremystein.com
location United States
age
visits member for 3 years, 9 months
seen Apr 5 '13 at 15:52

Feb
9
comment 10% sugar in berries — what's the rest?
Isn't fiber included in "other carbohydrates" on the nutrition label?
Sep
8
comment Is melted cheese less healthy than unmelted cheese?
Could you please cite some references for American cheese? Cheap American cheese (the processed kind) is made with milk, whey, milk fat and whey protein concentrate. It's protein content is similar to other cheeses.
Aug
11
comment What should I eat to recover from eating only `raw' fruits and vegetables for 6 months?
You've got the 40/30/30 ratio wrong. That's calories, not grams. A 2000 calorie diet should be 200g carbs, 150g proteins, 67g fats.
Aug
8
comment The “science of fullness” diets?
@Omar Kooheji, do you mean like the Gelesis pill?
Jun
30
comment Why is it beneficial for powerlifters and heavy weight olympic lifters to not have low body fat?
If you're gaining weight, and you're not training, I'm gonna bet your BF% is going up. :)
Jun
30
comment Can an active person eat more cholesterol?
All the cholesterol is in the yolk. That's why Jay limits himself to 2. 12 would probably be unhealthy, even for an active person.
Jun
30
comment Why is it beneficial for powerlifters and heavy weight olympic lifters to not have low body fat?
I'm skeptical of the 4lbs muscle claim. Do you have a reference?
May
24
comment Tingling in fingertips and lips on a hard run
I wasn't running fast to burn more calories, but rather to get faster. However, I'll just have to improve more gradually. Thanks.
Apr
27
comment When “complimenting” proteins, how do you determine the amount of complete protein?
You may be interested in this article: en.wikipedia.org/wiki/Protein_combining
Apr
25
comment Working out while slightly ill
Link to the study?
Mar
30
comment Crunches before or after sit-ups?
It's less effective to exercise a tired muscle? I would have thought that it wouldn't matter so long as you go to failure.
Mar
30
comment Crunches before or after sit-ups?
@Ivo Filipse, I was wondering whether wearing-out the abdominals would make the sit-ups less effective. I've read you're supposed to do certain exercises before others, but I don't always understand why.
Mar
11
comment Why rest between sets?
What's wrong with doing fewer reps? If you get to failure sooner, doesn't that still translate to improvement?