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Sep
24
awarded  Autobiographer
Aug
14
comment What is causing a bad/strange reaction about 1 to 3 minutes after finishing my runs
Yes, try jogging for a few minutes to cool down and then proceed to walking. Other ideas: 1. Drink water during or immediately after the run. Since it's so hot in Austin, you could be dehydrated. 2. Drink warm or hot water either before, during, or after the run. The cold water might be a shock to your system.
Aug
13
answered How should I start Checo-style training?
Aug
12
answered What is causing a bad/strange reaction about 1 to 3 minutes after finishing my runs
Aug
10
awarded  Teacher
Aug
10
answered How to do a one-arm pushup?