network profile
| bio | website | |
|---|---|---|
| location | New York, United States | |
| age | ||
| visits | member for | 9 months |
| seen | Mar 29 at 22:48 | |
| stats | profile views | 2 |
Former US Marine; Current yogi, fitness fanatic (Insanity, bodyweight, running, and bicycling).
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Aug 14 |
comment |
What is causing a bad/strange reaction about 1 to 3 minutes after finishing my runs Yes, try jogging for a few minutes to cool down and then proceed to walking. Other ideas: 1. Drink water during or immediately after the run. Since it's so hot in Austin, you could be dehydrated. 2. Drink warm or hot water either before, during, or after the run. The cold water might be a shock to your system. |
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Aug 13 |
answered | How should I start Checo-style training? |
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Aug 12 |
answered | What is causing a bad/strange reaction about 1 to 3 minutes after finishing my runs |
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Aug 10 |
awarded | Teacher |
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Aug 10 |
answered | How to do a one-arm pushup? |
