236 reputation
14
bio website octonus.com
location Moscow, Russia
age 28
visits member for 2 years
seen Mar 23 at 18:56

Aug
11
awarded  Yearling
May
16
revised How to keep rhythm when running for long-distances?
grammar
May
15
answered How to keep rhythm when running for long-distances?
May
15
awarded  Citizen Patrol
Aug
28
awarded  Editor
Aug
28
comment Should I get rid of my office chair ?
@RobinAshe, these effects are not instant and develop with age, if you work in standing posture on a daily basis. See i.e. this link: ccohs.ca/oshanswers/ergonomics/standing/standing_basic.html (and I've seen a lot of middle age sales people with leg problems myself).
Aug
28
revised Should I get rid of my office chair ?
added 42 characters in body
Aug
24
comment Should I get rid of my office chair ?
Unfortunatly, I myself can't establish a strong habit of taking breaks - sometimes I just forget about it. But for me the breaks make sense: eyes and spine get relaxed and mind gets calmer after a 5-minute stroll in a park (or even in the corridor). I think, that first step is realizing that you really need this.
Aug
22
answered Should I get rid of my office chair ?
Aug
14
comment Will I be able to return to football after a wrist fracture?
The doctor's forecast might be better after these 4 weeks pass and he'll see how you are curing. Don't despair and spend your 4 weeks doing something you really like (choosing from what you doctor allows you).
Aug
14
comment Will I be able to return to football after a wrist fracture?
Please don't give advice like "I would suggest to continue doing sports...", based on such scarce information. This may do much harm, even if you mean good.
Aug
11
awarded  Teacher
Aug
11
awarded  Supporter
Aug
11
answered What exercise develops internal fortitude?