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Dec
15
awarded  Popular Question
Aug
15
comment Gaining without workout
i have been playing football/soccer for around 7 years now but am not able to achieve what you have mentioned ... and also if i follow a workout plan , how much sleep should i have ... what to eat ... etc @BerinLoritsch
Aug
15
comment Gaining without workout
my face is kind of thin ... i want to add fat/muscle around my cheeks to make it look more fuller ... and on the whole i want to gain weight regardless of the fact that the weight i'm gaining is muscle or not ... @DaveNewton
Aug
15
awarded  Scholar
Aug
15
accepted Gaining without workout
Aug
15
comment Gaining without workout
no i dont work out ... i eat alot of food daily which caters shakes , milk , vegetables, meat etc daily and yet no results ...i just want to gain 5-10 kg of weight ...
Aug
15
asked Gaining without workout