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Mar
21
awarded  Revival
Aug
19
comment Bruising on the bottom side of feet from long runs?
Yes, touching the whole foot is not detrimental for the knees, but avoiding touching down the whole foot helps in reducing your running time.
Aug
16
awarded  Teacher
Aug
16
answered Improving freestyle swimming pace
Aug
16
answered What exercises can I do on my next workout to supplement the ones I've done?
Aug
16
answered Bruising on the bottom side of feet from long runs?
Aug
16
awarded  Autobiographer