143 reputation
3
bio website pixelchef.net
location Iowa, USA
age
visits member for 1 year, 11 months
seen Jan 2 at 21:02

I'm a server admin working with Windows Server, PowerShell, VMware, SolarWinds, etc.


Dec
5
awarded  Supporter
Sep
10
awarded  Scholar
Sep
10
accepted My knees come together when I squat. Is this ok?
Dec
27
comment My knees come together when I squat. Is this ok?
masonk, I don't understand about shifting the weight - isn't the bar always going to be directly over my feet? Else what would counter balance it? Or do you mean I am leaning to far forward at the bottom of my squat?
Dec
27
comment My knees come together when I squat. Is this ok?
I have been trying to keep my knees apart with limited success. I will try reducing weight next.
Dec
13
comment My knees come together when I squat. Is this ok?
Thank you for the suggestions. I will experiment with stance and shifting the weight back, and I will report back with my results!
Dec
13
awarded  Student
Dec
13
asked My knees come together when I squat. Is this ok?