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Aug
18
comment What lifting is best for discus training?
where i find Dan John's workout or any other pro discus thrower waight training schedule of off season??
Aug
18
comment What lifting is best for discus training?
will 8-10 reps during off season help me to develope dynamic strengh of upper body ??
Aug
18
awarded  Student
Aug
18
asked What lifting is best for discus training?