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seen Aug 23 '12 at 4:50

I am a dedicated Developer at heart coding and pushing my way to becoming a master. Would really appreciate if you those who are not willing to share their knowledge, without question, avoid even posting a responses to questions asked. Some of us are here to learn from those who have know.


Aug
22
comment Why is the weight not dropping off?
I bike 5 miles each way to work each day, through traffic. My thinking is that since I exercise 5 days a week, then I should get better results than if I was, say exercising only 3 days a week or less. But my friend doesn't even exercise much but the weight seems to be dropping off so easy just on a diet, and a couple of minutes of exercise 3 days a week.
Aug
22
comment Why is the weight not dropping off?
As for cloth fit, I actually still wear the same size as when I started, only the same cloths fit a bit better. I expected to have gone down at least a size but that has not been the case. My waist size is still at around 30inches. And hips are still at about 40, as when I started. I almost feel that eating gets in the way of my goals.
Aug
22
comment Why is the weight not dropping off?
Those I started with have long achieved their goals and are working on maintenance. I even went up to averaging about 80 miles a week on my bike, and did not notice much of a change in my weight.
Aug
22
comment Why is the weight not dropping off?
There is everything wrong with 10lbs in 8 months considering the amount of work I do to loose more than that. That rate, it will take me another 2 years to loose some of the 30lbs left. lol . .I think it should be more considering the amount of work and effort I have put into this so far.
Aug
22
awarded  Student
Aug
22
revised Why is the weight not dropping off?
added 88 characters in body
Aug
22
comment Why is the weight not dropping off?
Well, I still have lots of belly fat to pull on, and if I have been gaining muscle all this while, I should have been loosing fat at a higher rate than I have so far. 10lbs in 8 months is a very low.
Aug
22
awarded  Editor
Aug
22
comment Why is the weight not dropping off?
I average about 2000 calories per day. I am stronger but I don't believe I am necessarily gaining more muscle weight over fat.
Aug
22
revised Why is the weight not dropping off?
added 177 characters in body
Aug
22
asked Why is the weight not dropping off?