Danubian Sailor's user avatar
Danubian Sailor's user avatar
Danubian Sailor's user avatar
Danubian Sailor
  • Member for 11 years, 7 months
  • Last seen more than a month ago
8 votes
4 answers
13k views

How to train with grippers to avoid finger joints injuries?

3 votes
4 answers
6k views

Push-ups for stamina development?

9 votes
3 answers
6k views

When running with toe-first technique, should heels touch the ground?

5 votes
1 answer
2k views

What actually makes fingers thicker?

5 votes
1 answer
1k views

How to train for long walks (~100km)?

2 votes
1 answer
1k views

How long warm-up before gripper training?

3 votes
1 answer
1k views

Confused about the numbers on the grippers

5 votes
3 answers
795 views

Tracking open water breaststroke swimming distance

1 vote
1 answer
378 views

How reliable are heart rate data from smart watches?

3 votes
1 answer
324 views

Is it a good idea to do really a lot of push-ups?

2 votes
1 answer
235 views

Back muscles training - swimming vs stand up paddling (SUP)

7 votes
2 answers
212 views

Strengthening muscles absorbing shock by running downhill

3 votes
2 answers
211 views

How often the longest run need to be repeated in order to keep the form?

1 vote
1 answer
120 views

How fast swimming increases lungs volume?

1 vote
0 answers
114 views

Calculating walking and ascends to the marathon milleage

0 votes
1 answer
102 views

Endurance workout with kettlebells

4 votes
2 answers
102 views

Calf cramp by swimming

3 votes
0 answers
80 views

Training muscles for scuba diving

3 votes
2 answers
74 views

Progressing kettelbells size for home gym

4 votes
2 answers
69 views

Training upper back muscles with kettelbells (or other small equipment)

1 vote
0 answers
62 views

Breathing in Cold Water while doing a Front Crawl

1 vote
0 answers
61 views

Which part of forehead should touch water first when breastroking?

0 votes
0 answers
57 views

Can heart rate comparison over time estimate heart muscle growth?

2 votes
1 answer
54 views

Finger extensors bodyweight exercise

3 votes
1 answer
47 views

Are 'dynamic' balance boards better for balance training than 'static' ones?

1 vote
0 answers
43 views

Strenghtening Achilles tendon @home.

2 votes
0 answers
30 views

Does neck bridge / roll targets all neck muscles?