281 reputation
113
bio website
location Poland
age 32
visits member for 1 year, 11 months
seen Jul 1 at 13:52

Commercial developer since 2006

Primary occupation: Java+Javascript Developer.

Programming Languages: Java, Javascript, PHP

Java technologies: Hibernate, Spring, Tomcat, JBoss, WebSphere, ServiceMix, OSGi, JSF, JSF-2, Primefaces ZK, GWT

Databases: Oracle, PostgreSQL, MySQL

WWW: HTML, CSS, Apache, jQuery, Dojo

Hobbies:
history, science-fiction and fantasy, languages, backpacking, orienteering

Languages:
Polish, German, English, Ukrainian, Russian

Area51 proposals:
Stack Overflow in German
Living in Germany

Profiles:
LinkedIn
Xing

Sites:
Kosówka
Outdoor Views


Jul
2
awarded  Curious
Apr
14
answered How to overcome fear?
Feb
5
awarded  Popular Question
Jan
7
awarded  Popular Question
Dec
22
awarded  Critic
Aug
26
accepted When running with toe-first technique, should heels touch the ground?
Aug
22
awarded  Yearling
Aug
20
comment How can I gain weight?
It's also the question of what is eaten. Noodles are very good for mass gaining.
Aug
20
comment How can I gain weight?
lean meat could be good for strenght building when you have enough mass, but it doesn't have enough calories to gain body mass, assuming the calory intake is too little
Aug
20
answered How can I learn running barefoot on asphalt without having blisters?
Aug
20
comment When running with toe-first technique, should heels touch the ground?
I don't fully understand what it means that the heel does hit. Does 'hit' means more like a touch or more like an impact?
Aug
20
asked When running with toe-first technique, should heels touch the ground?
Feb
10
awarded  Benefactor
Feb
10
accepted How to train with grippers to avoid finger joints injuries?
Feb
10
comment Why does cardio/aerobic exercise lead to muscle loss?
Smaller bodies are lighter, and the muscles themselves also burn more energy if they are bigger, exactly like car engines. I was one on trekking camp where all were measured for calory burn and the relation between muscle mass and calory burn were very clear.
Feb
10
answered Why does cardio/aerobic exercise lead to muscle loss?
Feb
4
awarded  Promoter
Feb
4
awarded  Informed
Feb
4
accepted How long warm-up before gripper training?
Feb
1
comment How long warm-up before gripper training?
This clicking was not the normal sound of cracking, but something like blockade in finger