Łukasz Lech

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stack exchange network profile network profile
234 reputation
9
bio website lechlukasz.wordpress.com
location Poland
age 31
visits member for 9 months
seen May 2 at 4:49
stats profile views 13

Commercial developer since 2006

Primary occupation: Java developer.

Programming Languages: Java, Javascript, PHP

Java technologies: Hibernate, Spring, Tomcat, JBoss, WebSphere, ServiceMix, OSGi, JSF, JSF-2, Primefaces ZK, GWT

Databases: Oracle, PostgreSQL, MySQL

WWW: HTML, CSS, Apache

Hobbies:
history, science-fiction and fantasy, languages, backpacking, orienteering

Languages:
Polish, German, English, Ukrainian, Russian


27 Actions

suggestions reviews revisions comments badges posts accepts all
Feb
10
 awarded  Benefactor
Feb
10
 accepted How to train with grippers to avoid finger joints injuries?
Feb
10
 comment Why does cardio/aerobic exercise lead to muscle loss?
Smaller bodies are lighter, and the muscles themselves also burn more energy if they are bigger, exactly like car engines. I was one on trekking camp where all were measured for calory burn and the relation between muscle mass and calory burn were very clear.
Feb
10
 answered Why does cardio/aerobic exercise lead to muscle loss?
Feb
4
 awarded  Promoter
Feb
4
 awarded  Informed
Feb
4
 accepted How long warm-up before gripper training?
Feb
1
 comment How long warm-up before gripper training?
This clicking was not the normal sound of cracking, but something like blockade in finger
Feb
1
 asked How long warm-up before gripper training?
Jan
25
 accepted How to train for long walks (~100km)?
Jan
21
 answered Can walking be a way to lose weight
Jan
20
 asked How to train for long walks (~100km)?
Jan
12
 asked How to train with grippers to avoid finger joints injuries?
Jan
12
 awarded  Teacher
Jan
12
 answered How to avoid developing callus wearing vibrams with no socks?
Jan
12
 accepted Is it a good idea to do really a lot of push-ups?
Jan
10
 comment Is it a good idea to do really a lot of push-ups?
If someone has forced 10k push-ups than 1k can't be against human physiology ;)
Jan
10
 asked Is it a good idea to do really a lot of push-ups?
Jan
8
 awarded  Scholar
Jan
8
 accepted Push-ups for stamina development?
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