Łukasz Lech

234 reputation

Commercial developer since 2006

Primary occupation: Java developer.

Programming Languages: Java, Javascript, PHP

Java technologies: Hibernate, Spring, Tomcat, JBoss, WebSphere, ServiceMix, OSGi, JSF, JSF-2, Primefaces ZK, GWT

Databases: Oracle, PostgreSQL, MySQL

WWW: HTML, CSS, Apache

Hobbies:
history, science-fiction and fantasy, languages, backpacking, orienteering

Languages:
Polish, German, English, Ukrainian, Russian

	234 reputation	bio	website	lechlukasz.wordpress.com	visits	member for	9 months
9 badges		location	Poland		seen	May 2 at 4:49

4 Comments

Feb 10	comment	Why does cardio/aerobic exercise lead to muscle loss? Smaller bodies are lighter, and the muscles themselves also burn more energy if they are bigger, exactly like car engines. I was one on trekking camp where all were measured for calory burn and the relation between muscle mass and calory burn were very clear.
Feb 1	comment	How long warm-up before gripper training? This clicking was not the normal sound of cracking, but something like blockade in finger
Jan 10	comment	Is it a good idea to do really a lot of push-ups? If someone has forced 10k push-ups than 1k can't be against human physiology ;)
Jan 8	comment	Push-ups for stamina development? I've used it as example, how weak are my 'arms' in comparison to those of people of middle ages, for example.