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 Civic Duty
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Feb
24
awarded  Civic Duty
Feb
8
awarded  Excavator
Feb
7
revised Why do distance running training programs tell you to do long runs so slowly?
added links to quote
Feb
7
suggested approved edit on Why do distance running training programs tell you to do long runs so slowly?
Feb
7
comment Why do distance running training programs tell you to do long runs so slowly?
Great answer. I like the anecdotal evidence. Would like to hear even more examples from your experience or your that of your teammates if you've got them.
Sep
11
awarded  Revival
Sep
8
awarded  Yearling
Aug
17
answered Are barbells really more beneficial than dumbbells?
Aug
9
answered How do I separate my self-worth from physical achievement?
Dec
9
answered How should I train for multiple running races simultaneously?
Sep
24
awarded  Autobiographer
Apr
12
comment Is running good ?
Got a source for low mileage/high intensity? I found that Kenyan's do hill running. marathonguide.com/training/coachmindy/hillrunning.cfm
Mar
1
awarded  Yearling
Mar
1
awarded  Yearling
Jun
16
awarded  Good Answer
May
30
revised running on an incline vs running faster on a flat plane
spelling and grammar
May
30
suggested approved edit on running on an incline vs running faster on a flat plane
Apr
20
awarded  Editor
Apr
20
revised I can run better after swimming, how come?
minor spelling/grammar fixes and i assume the OP meant "sore" or "soresness" instead of "sour"
Apr
20
suggested approved edit on I can run better after swimming, how come?