network profile
| bio | website | |
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| location | ||
| age | ||
| visits | member for | 9 months |
| seen | Nov 7 '12 at 15:22 | |
| stats | profile views | 4 |
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Aug 23 |
comment |
Low dose multivitamin? I work out, and I eat plenty of fruits and veggies, of a rather varied sort. Even so, when I actually enter all of the food I eat in a given day into a nutrient calculator, I end up being deficient in several vitamins. For example, zinc is one vitamin that I rarely get enough of. I could just add a cup of pumpkin seeds to my diet every day, but when I do this kind of adjustment for every vitamin I need, I just end up with too large a volume of food for me to eat in one day. Maybe I need to expand my stomach. |
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Aug 23 |
awarded | Student |
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Aug 23 |
asked | Low dose multivitamin? |
