meta user
network profile
| bio | website | programmers-unlimited.com |
|---|---|---|
| location | Billings, MO | |
| age | 30 | |
| visits | member for | 2 years, 2 months |
| seen | Apr 25 at 4:31 | |
| stats | profile views | 63 |
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Jan 25 |
awarded | Popular Question |
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Jan 22 |
awarded | Popular Question |
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Dec 27 |
awarded | Popular Question |
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Dec 13 |
wiki | created exercise-equipment excerpt |
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Nov 14 |
comment |
Why are my traps not growing? @Andreas ok I'll give that a try. |
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Nov 10 |
comment |
Why are my traps not growing? @Andreas how heavy is "heavy enough"? I'm maxing at 315 and I started the program at 280 so I don't understand how it isn't heavy enough for me. |
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Oct 31 |
accepted | Why are my traps not growing? |
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Oct 31 |
comment |
Why are my traps not growing? I was thinking that maybe I'm not going heavy enough, but I'm pretty much at max right now. I was thinking that maybe I'm not burning out with enough weight though. My traps are good sized when I flex, but I'm looking for them to pop when I'm not flexing. Maybe I need a diff routine. I'll look into strong lifts like you listed. |
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Oct 30 |
comment |
Why are my traps not growing? @DaveLiepmann Normally 2-3 days with no workout (or only cardio) |
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Oct 30 |
comment |
Why are my traps not growing? Ah, well I am bench pressing and doing overhead presses but I was doing those for my chest and they aren't much weight, was doing them more for tone. I haven't done pedlay rows in a while but I am doing a variation of them with a dumbell one arm at a time (Kneeling One Arm Row) |
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Oct 30 |
comment |
Why are my traps not growing? @DForck42 I'm lost, what do you mean? From seeing what? What do my squats have to do with anything? |
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Oct 30 |
comment |
Why are my traps not growing? DAve, diet is normal, I eat healthy, take protein and vitamins. Probably 3000-4000 calories a day. I rest 4-5 days before doing traps and shoulders again |
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Oct 30 |
revised |
Why are my traps not growing? added 691 characters in body |
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Oct 30 |
asked | Why are my traps not growing? |
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Oct 18 |
awarded | Notable Question |
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Sep 27 |
asked | Squats vs Stairs - Whats the difference? |
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Jun 24 |
awarded | Popular Question |
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Jun 6 |
accepted | Taking BCAAs before workouts - carbs or no carbs? |
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Jun 2 |
asked | Taking BCAAs before workouts - carbs or no carbs? |
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May 18 |
awarded | Popular Question |
